What's On Your Happy List?

Anything is self-care if it makes you feel good.

Self-care can be a fraught topic, in that many of its practices come wrapped in capitalism and sealed with a kiss from the makers of your favorite high-end seaweed sheet mask. And even “free” versions of caring for ourselves—such as taking time to nap or meditate or go for a long walk—are tied to the inherent privilege of having that time to spare in th…