No F*cks Given® with Sarah Knight

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A new, private way to connect with your fellow fucklings - and me!
 • 
Sarah Knight
The What/Why Method for Setting Goals
An easy-peasy shortcut for anyone who's ever thought "I don't even know where to begin."
 • 
Sarah Knight
6
Beware the Brain-Pickers
Tips for defending your boundaries (and your bottom line) from sneak attack.
 • 
Sarah Knight
3
24 Ways to Make Adulting Easier and More Fun
Take better care of yourself and others using these tried-and-true tips. (Number 21 is a particular fave in my household.)
 • 
Sarah Knight
36
The Power No: Another Tool in Your Boundary-Setting Box
How to shut unwanted shit down without saying a word.
 • 
Sarah Knight
3
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10 Tips for Saying an Effective "No"
 • Sarah Knight
1
Beware the Brain-Pickers
 • Sarah Knight
3
Why I Quit My Job (And What Happened Next)
 • Sarah Knight
89
What if There is Nothing Wrong with You?
 • Sarah Knight
4
Do You Really HAVE To?
On real vs. perceived obligations, and a flowchart to help you make decisions for all the right reasons.
 • 
Sarah Knight
22
5 Tips for Calming the Fuck Down While the World Falls Apart
I read the news today, oh boy.
 • 
Sarah Knight
22
What if There is Nothing Wrong with You?
A mindset shift to start your New Year off right.
 • 
Sarah Knight
4
10 Tips for Saying an Effective "No"
I can help you do it with confidence and flair, and WITHOUT looking like an asshole.
 • 
Sarah Knight
1
Should You Give That Fuck?
A flowchart to help you balance your Fuck Budget.
 • 
Sarah Knight
2
5 Pieces of Advice You Should Probably Stop Taking
Sometimes people don't know what the fuck they're talking about.
 • 
Sarah Knight
1
No F*cks Given® Newsletter | 4.29.24
Movie news, kitten parties, and Big Life Changes
 • 
Sarah Knight
14
Productive Helpful Effective Worrying (PHEW!)
It's one way to transform your anxiety into action.
 • 
Sarah Knight
1
Consider the Sheep
A fun way to think about protecting your boundaries.
 • 
Sarah Knight
No F*cks Given® with Sarah Knight
No F*cks Given® with Sarah Knight
Permission to live your best life and advice on how to do it, drawn from my internationally bestselling series of sweary self-help books. Paid subscribers get a weekly dose of NFG realness direct to their inboxes. Boop.
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Books
The Life-Changing Magic of Not Giving a Fuck
Get Your Shit Together
Calm the Fuck Down
You Do You
Fuck No!
Grow the Fuck Up
No Fucks Given: Naughty Words to Live By
Journals
The Life-Changing Magic of Not Giving a Fuck JOURNAL
Get Your Shit Together JOURNAL
Calm the Fuck Down JOURNAL

No F*cks Given® with Sarah Knight

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